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Category Archives: Stress Less
Keep Looking Up at the Sky & Stars . . .
“Be thou the rainbow in the storms of life. The evening beam that smiles the clouds away, and tints tomorrow with prophetic ray.” ~Lord Byron Photo by SuZy ~ taken while looking up . . .
Six Tamers of Tension . . .
1) Create connectiveness and kiss spontaneously, 2) Cuddle and hug like bears do ~ collect the honey from a partner and/or friends, 3) Conflict isn’t necessarily bad but lash out less without thoughts of getting even, 4) Next to … Continue reading
Posted in Love, Mental health, Relaxation, Spirituality, Stress Less, Uncategorized
Tagged 6 Ways to reduce stress, Alpha and beta brain waves, brain-wave activity, breakway from technology, cuddling, drinking tea, hugging, Kissing, L-Theanine, Love More, Lower blood pressure, Reduce Stress, Tackle Stress
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