Category Archives: Relaxation

Inspiration ~ poetry and photo by Suzy

~ To awakening to the morning breeze…. watching nature dance in rhythm. . . Inspiration Our universe is vibrant At daybreak with every Rising of a brilliant sun Or at dusk as our moon Romances rushing tides Connecting with spirit … Continue reading

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Six Tamers of Tension . . .

1) Create connectiveness and kiss spontaneously,  2)  Cuddle and hug like bears do ~ collect the honey from a partner and/or friends,   3)  Conflict isn’t necessarily bad but lash out less without thoughts of getting even,  4)  Next to … Continue reading

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~ Relax Naturally With Visualization ~ Picture Your Safe Corner of The Universe ~

Watching Tides Roll Away To a safe corner of the universe ~ Relax, set aside all noisy thoughts in your mind Take it just one peaceful moment or day at a time ~ Reach out into the ocean glistening in … Continue reading

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