Category Archives: Health and diet

How to Stop Smoking in 4 Easy & Natural Steps . . .

If you’ve ever tried to stop smoking, it can be challenging and a feat that many do not accomplish in a lifetime after starting the habit.  However, because of health risks involved and many areas such as cities, work places, … Continue reading

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Ten Years Younger and Holding On To the Lean Years . . .

To Health, Happiness & Increased Intimacy Do we feel our aging may be accelerating? Do we think as crisply as we could? Are our waist lines increasing? How high are our energy levels? How low is our cholesterol? How low … Continue reading

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